living at the  intersection of health and hustle.

1% better every damn day - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 1% BETTER EVERY DAMN DAY - 

"Thank you Kayla for leading this inclusive movement for all paces, races, and faces!"

When I signed up for 100MilesofSummer, I did it to get my lazy butt in gear for my first trail race. I'm happy to report I've run a total distance of 173.5km!"